Top Female Fitness Influencers in 2026

These are the top female fitness influencers brands can work with right now: 30 women across Instagram and YouTube, ranked with data from the topYappers database. They span strength training, home workouts, Pilates, yoga, CrossFit and pre- and postnatal fitness, and many have built their own apps and brands. Every pick is active and has promoted at least one brand, so you can see who already works with companies like yours. Updated October 2026.

Featuring Tammy Hembrow, Leana Deeb, Stephanie Sanzo and 27 more

By the topYappers teamRefreshed monthly

Top 30 female fitness influencers, ranked

Audience size leads the ranking, and engagement and brand-deal history break near-ties. The notes come from each creator's own bio and the promotions topYappers detected in their posts.

  1. 1

    Tammy Hembrow(opens Instagram profile)

    @tammyhembrowAustraliaEmail on file

    Australian creator behind the Tammy Fit app and Selfish Supps, posting more than 35 times a month. Detected deals reach fashion labels like Runaway the Label and the streaming service Stan.

    Has promotedtammyfitappSelfishSuppsChannel 9
    Followers
    16.4M
    Engagement
    13%
    Avg. views
    189K
  2. 2

    Chloe Ting(opens YouTube profile)

    YouTubeAustralia

    Weekly workout videos, healthy recipes and a free workout app, per the description, averaging about 256K views per video.

    Has promotedApple StoreGoogle Play Store
    Followers
    25.8M
    Engagement
    –
    Avg. views
    256K
  3. 3

    Leana Deeb(opens Instagram profile)

    @leanadeebbUruguay

    'Helping women live healthier, more fulfilled lives', per the bio, with a podcast, workout programs and Gymshark and Bloom as named partners.

    Has promotedGymsharkbloomsupps
    Followers
    4.7M
    Engagement
    22%
    Avg. views
    182K
  4. 4

    Stephanie Sanzo(opens Instagram profile)

    @stephaniesanzoAustralia

    Australian app founder and 'Mum of 2 teens', per the bio, with a podcast and a meal-planning app on the way. Engagement runs around 33%.

    Has promotedgypsyandthemaneLIFTitsteph_and_jamie
    Followers
    3.4M
    Engagement
    33%
    Avg. views
    52.1K
  5. 5

    Bakhar Nabieva(opens Instagram profile)

    @bakharnabievaRussia

    Leg day and squat content from a Gymreapers athlete with a discount code in the bio; swimwear brands appear among detected deals.

    Has promotedGymreapersBaabimanuBadiswimwear
    Followers
    5.4M
    Engagement
    15%
    Avg. views
    393K
  6. 6

    Sommer Ray(opens Instagram profile)

    @sommerrayUnited StatesEmail on file

    Fitness, music and beauty creator who also DJs, per the bio, and founder of Imarais Beauty and a leisurewear line. Business email on file.

    Has promotedimaraisbeautysmrleisuredrinktempted
    Followers
    23.2M
    Engagement
    1%
    Avg. views
    –
  7. 7

    AndreaDian(opens Instagram profile)

    @andreadianbimoIndonesia

    Indonesian creator 'helping you feel good, not just look good', focused on strength and longevity, and an adidas Indonesia ambassador per the bio.

    Has promotedAdidas
    Followers
    2.2M
    Engagement
    32%
    Avg. views
    63.7K
  8. 8

    Lean Beef Patty(opens Instagram profile)

    @leanbeefpattyUnited States

    Gym and home programs with a Gorilla Mind code, Gymshark and MacroFactor tagged in the bio, plus hand-painted LeanBeefTees designs.

    Has promotedGorilla Mind energy drinkGorilla Mode pre workoutNitric pre-workout
    Followers
    5.7M
    Engagement
    20%
    Avg. views
    –
  9. 9

    Spanish-language full-body home workouts that need no equipment, plus health and recipe tips, per the description. Prozis and FITFIU appear among detected promotions.

    Has promotedBANDFIT-400FITFIU FitnessGym Virtual Center
    Followers
    13.5M
    Engagement
    –
    Avg. views
    320K
  10. 10

    Azucena Cantillo(opens Instagram profile)

    @azuboughgouhnonColombiaEmail on file

    Colombian home-workout creator and self-described 'Endowarrior', with an in-house training app. Business email on file.

    Has promotedh7exellentiamgroup
    Followers
    3.9M
    Engagement
    14%
    Avg. views
    135K
  11. 11

    Cassey Ho(opens Instagram profile)

    @blogilatesUnited States

    Cassey Ho: founder, CEO, head designer and inventor behind POPFLEX and Blogilates at Target, per the bio. Engagement around 61%.

    Has promotedZip Superbra®Superbra®Butterfly shorts
    Followers
    3.3M
    Engagement
    61%
    Avg. views
    –
  12. 12

    Analis Cruz(opens Instagram profile)

    @analiscruzxPuerto Rico

    Dominican and Puerto Rican creator in NYC ('Faith, Fam, Fit, and Life') with a Gymshark code, also on YouTube and TikTok.

    Has promotedGymshark
    Followers
    3.2M
    Engagement
    44%
    Avg. views
    –
  13. 13

    Joicy Vanessa(opens Instagram profile)

    @joicymarombaBrazil

    Brazilian physical educator running Maromba Fitness, with home and gym workouts for weight loss and muscle gain. A Growth Supplements partner posting about 45 times a month.

    Has promotedGrowth SupplementsHardyn FitnessMAROMBA FITNESS
    Followers
    4.1M
    Engagement
    12%
    Avg. views
    122K
  14. 14

    lessie.fitness(opens Instagram profile)

    @lessie.fitnessUnited States

    BetterMe ambassador, per the bio, built on wall Pilates and home workouts, averaging about 287K views.

    Has promotedBetterMeBetterMeStore
    Followers
    8.4M
    Engagement
    1%
    Avg. views
    287K
  15. 15

    Kayla Itsines(opens Instagram profile)

    @kayla_itsinesAustralia

    Founder of the Sweat app and 'Mum & Wife', per the bio. Sweat is the only detected promotion, so pitch around it.

    Has promotedSweat App
    Followers
    15.7M
    Engagement
    1%
    Avg. views
    –
  16. 16

    Gymshark athlete and Raw Nutrition partner with discount codes in the bio. Engagement around 57%.

    Has promotedGymshark
    Followers
    3.1M
    Engagement
    57%
    Avg. views
    –
  17. 17

    Dani Elle Speegle(opens Instagram profile)

    @dellespeegleUnited States

    Six-time CrossFit Games athlete, American Gladiator and Titan Games season 2 winner, per the bio, with management listed (#GirlsWhoEat).

    Has promotedF-LITE™ MAX
    Followers
    1.9M
    Engagement
    21%
    Avg. views
    136K
  18. 18

    Sara PopFit(opens YouTube profile)

    YouTubeUnited Arab Emirates

    UAE-based coach running a ladies-only studio, per the description, with HIIT, glute, ab and Pilates workouts.

    Has promotedبقولياتنهومي
    Followers
    7.3M
    Engagement
    6%
    Avg. views
    76.4K
  19. 19

    growwithjo(opens YouTube profile)

    YouTubeUnited States

    Free, beginner-friendly fitness for 'a community of women from all abilities', per the description, with an in-house app and core program.

    Has promotedRestore Your Core®GWJ Home app
    Followers
    7.4M
    Engagement
    –
    Avg. views
    268K
  20. 20

    emi wong(opens YouTube profile)

    YouTubeHong KongEmail on file

    Hong Kong-based certified advanced personal trainer and Forbes 30 Under 30 Asia 2021, per the description. Videos average about 29M views; iHerb and Squarespace appear among sponsors.

    Has promotedBoundless 1:1 MentorshipiHerbSquarespace
    Followers
    7.2M
    Engagement
    –
    Avg. views
    29.1M
  21. 21

    Certified Pilates and yoga instructor (RYT 500) and former dancer and gymnast, per the description, averaging about 7.1M views.

    Has promotedLiforme matDharma Bums ActiveEcht Apparel
    Followers
    4.8M
    Engagement
    –
    Avg. views
    7.1M
  22. 22

    Japanese creator sharing exercise, diet and rest tips to 'like yourself more through health', with a workout program designed for one tatami mat of space.

    Has promotedMarinesやせるダンス
    Followers
    4.2M
    Engagement
    –
    Avg. views
    160K
  23. 23

    Japanese online fitness lessons (U-FIX) from Yuuka Sagawa's company, averaging about 27.8M views.

    Has promotedU-FIX
    Followers
    3.8M
    Engagement
    –
    Avg. views
    27.8M
  24. 24

    Boho Beautiful Yoga(opens YouTube profile)

    YouTubeCanadaEmail on file

    Juliana and Mark Spicoluk's channel of free yoga, Pilates, vegan food and meditations, with their own app, retreats and books. Business email on file.

    Has promotedBoho Beautiful TransformBoho Beautiful BooksBoho Beautiful RETREAT
    Followers
    3.2M
    Engagement
    –
    Avg. views
    172K
  25. 25

    Joanna Soh Official(opens YouTube profile)

    YouTubeUnited StatesEmail on file

    Certified personal trainer (ACE), nutrition coach and NASM women's fitness specialist with a master's in mental health, per the description. Promotes an in-house app, FIO.

    Has promotedFIO Premium PlansFIO App
    Followers
    3.1M
    Engagement
    –
    Avg. views
    93.2K
  26. 26

    Spanish-language dance-cardio routines to tone up and de-stress, averaging about 13.2M views.

    Followers
    2.8M
    Engagement
    –
    Avg. views
    13.2M
  27. 27

    Pregnancy and Postpartum TV(opens YouTube profile)

    YouTubeCanadaEmail on file

    Jessica, a mom of three, registered dietitian and pregnancy and postpartum core specialist, per the description, with 400+ free workouts. Business email on file.

    Has promotedPilates ballMini PillowMAT
    Followers
    2.2M
    Engagement
    –
    Avg. views
    12.3K
  28. 28

    Yoga and meditation teacher and founder of XLYStudio, per the description, averaging about 4M views per video.

    Has promotedXLYStudioLa buena hija vietnamitaYoga para mi bienestar
    Followers
    2.1M
    Engagement
    –
    Avg. views
    4M
  29. 29

    Vicky Justiz(opens YouTube profile)

    YouTubeUnited States

    NASM-certified trainer sharing home workouts, pregnancy fitness and nutrition tips, per the description. A Women's Best athlete with an in-house app.

    Has promotedDaily Thrive appWomen's BestWomen's Best Athlete
    Followers
    2M
    Engagement
    –
    Avg. views
    17.1K
  30. 30

    Coffee林芊妤(opens YouTube profile)

    YouTubeHong KongEmail on file

    Hong Kong creator and qualified yoga instructor, per the description, posting yoga and wellness content.

    Has promotedCoffeeSweat
    Followers
    1.8M
    Engagement
    –
    Avg. views
    76.3K

See all female fitness influencers with contact details

Filter the full database by country, engagement and the brands creators have promoted, then email them from your own inbox. Start free with a brand brief and 10 matched creators.

Female fitness micro-influencers worth a look

These ten women have 10K to 100K followers and engagement above the 7% median for fitness creators that size, from online coaches and personal trainers to pole fitness and postpartum journeys.

  1. 1

    Shannon Crawford(opens Instagram profile)

    @shacrawford_United States

    Strength training · Nutrition coaching

    Has promotedlegion
    Followers
    98.2K
    Engagement
    27%
    Avg. views
    6.8K
  2. 2

    Suzana Fernandes(opens Instagram profile)

    @personalsuzanapfBrazil

    Personal training · Wellness

    Has promotedGrowth Supplements
    Followers
    97.6K
    Engagement
    63%
    Avg. views
    1.4K
  3. 3

    Weight training · Bodybuilding

    Has promotedBodyByA.com
    Followers
    95.5K
    Engagement
    25%
    Avg. views
    520
  4. 4

    Stephenie(opens Instagram profile)

    @stephysquatsUnited States

    Pole dancing · Dance fitness

    Has promotedGold’s Gym
    Followers
    95.1K
    Engagement
    21%
    Avg. views
    4K
  5. 5

    Laila Borges(opens Instagram profile)

    @lailaborgesBrazil

    Bodybuilding · Nutrition

    Has promotednikeADAPTOGEN
    Followers
    99.8K
    Engagement
    26%
    Avg. views
    1.8K
  6. 6

    m0remoraa(opens TikTok profile)

    @m0remoraaUnited States

    Gym · Workout motivation

    Has promotedAYBLEHPlabs
    Followers
    80.9K
    Engagement
    21%
    Avg. views
    7.8K
  7. 7

    Ariella Chanelle(opens TikTok profile)

    @hiiiariellaUnited States

    Visual impairment · Healthy eating

    Has promotedGofundmeTilápia
    Followers
    83K
    Engagement
    29%
    Avg. views
    10.3K
  8. 8

    Spinning · Cycling

    Has promotedCanon
    Followers
    76.8K
    Engagement
    22%
    Avg. views
    529
  9. 9

    Mary Baldion(opens TikTok profile)

    @marybaldion_Mexico

    Mom fitness · Workout routines

    Has promotedaceitebatana
    Followers
    74K
    Engagement
    30%
    Avg. views
    254
  10. 10

    elenalifts(opens TikTok profile)

    @elenalifts__United States

    Workout routines · Gym motivation

    Has promoteddfyne
    Followers
    99.1K
    Engagement
    13%
    Avg. views
    108K

Median engagement for female fitness accounts with 10K to 100K followers in this snapshot: 7%.

How to choose the right creator

Five checks to run before you send the first email.

  1. Their own apps and brands

    Kayla Itsines (Sweat), Tammy Hembrow (Tammy Fit), Chloe Ting and Joanna Soh all promote in-house apps, and others run activewear or supplement lines. Pitch complementary products, not competitors.

  2. Who actually follows them

    A women's fitness creator's audience isn't always mostly women, and age skews vary a lot. Ask for the platform's audience breakdown by gender, age and country before you pay.

  3. Training style

    Home workouts, gym strength training, Pilates, CrossFit and pre- and postnatal fitness reach different buyers. Match the style to your product: equipment, apparel, nutrition or apps.

  4. Views versus followers

    Some YouTube channels here average millions of views per video; some large Instagram accounts reach far fewer. Compare recent views before you compare prices.

  5. Contact availability

    Larger creators work through management, often named in the bio. topYappers has a business email on file for 8 of the 30 creators in this ranking.

How we built this list

  • Every creator and number comes from the topYappers creator database, pulled October 20, 2026. We list one account per creator.
  • To qualify, an account needs at least 10K followers, measurable recent activity and at least one brand promotion detected in its posts. We leave out brand and company accounts, celebrities whose feeds aren't creator-led, children's channels, adult content and gambling promoters.
  • The ranking leads with audience size. Engagement rate, brand-deal history, posting frequency and profile completeness break near-ties. Placement is based only on this data.
  • Engagement rate is measured by topYappers on recent posts. It isn't measured for most YouTube channels (shown as a dash) and isn't directly comparable across platforms.
  • Micro-influencers have 10K to 100K followers and engagement above the median for that group in this niche.
  • We refresh this list every month. Numbers on live profiles change daily, so check them before you reach out.
  • We list creators, not their claims. Nothing here is medical advice.

Frequently asked questions

Who are the biggest female fitness influencers right now?

By followers in this snapshot: Chloe Ting (25.8M YouTube subscribers), Sommer Ray (23.2M Instagram followers) and Tammy Hembrow (16.4M Instagram followers). Check views and engagement too: smaller accounts often have more engaged audiences.

Which female fitness influencers have their own apps?

In this ranking, Kayla Itsines (Sweat), Tammy Hembrow (Tammy Fit), Chloe Ting, Joanna Soh (FIO), Azucena Cantillo and growwithjo all promote their own apps, and Stephanie Sanzo is an app founder too.

How much do female fitness influencers charge?

It depends on audience size, average views, platform and usage rights. Use our free creator rate calculator for a starting estimate, then confirm with the creator or their manager.

Are micro fitness influencers worth it?

Often, yes. The micro-influencers above have 10K to 100K followers and engagement above the 7% median for their size, which makes them a low-risk way to test a product.

How often is this list updated?

Every month. We pull a fresh snapshot from the topYappers database, re-rank the creators and update every number. This version uses data from October 20, 2026.

See all female fitness influencers with contact details

topYappers covers 44M+ creators across TikTok, Instagram, YouTube, LinkedIn, X, Twitch and newsletters, with contact emails, the brands each creator has promoted and outreach from your own inbox. $59 a month or $299 a year.

Keep exploring

Looking for another niche? See every creator list.